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 YOGA
MEDITATION

Body - Mind

Slow, steady and deep.

Stay present, focus on your breath and your body as you dive deeper to listen inside.

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Yoga

My Style

Teaching for more than 7 years, my teaching style has evolved. It`s influenced through Hatha Yoga, Vinyasa Flow and Forrest Yoga. My classes allow you to dive deeper and feel inside.

Public Schedule

Yoga

Dienstag

19:15 - 20:45 Vinyasa Flow @YogaCulture

Donnerstag

12:00 - 12:50 Hatha Yoga für Frauen @Limmatplatz

Freitag

9:15 - 10:30 Vinyasa Flow @YogaCulture

12:00 - 13:00 Lunch Flow @YogaCulture

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Listen inside

Sunday Meditation

To help us wind down from the weekly hustle, allowing ourselves to let go and relax I created Sunday Meditation. The perfect preparation for a good sleep.

Every Sunday evening

@20:30 - 21:00

Free

Online via Zoom

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